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Chardae Everyday

My Chopped Salad Recipe

March 3, 2024

I love a good salad! Back in the day, I would get chopped salads for lunch from Au Bon Pain. It was pricey but damn good. Now, ABP is gone, and I work from home. We decided to make a salad bar at home, but something was still missing. Then it dawned on me, the leaves were too damn big LOL!

I headed straight to Amazon and bought a salad chopper. It’s life-changing. Trust me. Chopped salads taste so much better.

My basic salad recipe:

  1. Spinach or a spinach mix
  2. Shredded carrots
  3. Onion – I like to dice or slice
  4. Grape or cherry tomatoes
  5. A fruit – I like to use mango, strawberries, or grapes
  6. A cheese – I like feta, parmesan, or sharp cheddar
  7. Meat – optional – I like canned tuna, chicken, or salmon (usually whatever we have left over in the fridge)
  8. Seasoning – yes! You season everything else; season that salad too! I usually do Garlic Pepper.

Once everything is in a bowl, I drizzle with olive oil or the dressing of my choice, usually a vinaigrette, and chop with my salad chopper.

Enjoy!

P.S. Those are affiliate links above. If you click and make a purchase, I’ll earn a commission. The price remains the same for you.

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About Me

About Me

Hi, I'm Chardae, a millennial wife and mom of three. I'm obsessed with my kitchen - small appliances, cookware, and tableware make me so happy. I love creating and sharing easy recipes with moms. I love to share! No gatekeeping the goodies over here. If it’s solid, I’m sharing! Everything from recipes, kitchen wares, skin care, and outfits. Think of me as your fave product tester.

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